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Four women lifting dumbbells and weights in a gym while a trainer supervises. One woman lies on the floor, another sits holding weights, and two stand lifting dumbbells. The gym has black floors, pink wall, and various workout equipment.

“I've just joined Pherform and it has been exactly what I was looking for, a great mix of cardio and weights, knowledgeable coaches and a training schedule that I can and want to stick to and fit into my working week. Love it :)”
— Charlotte S.